4HWW Around the Web

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Fri, 05/30/2008 - 05:00
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Categories: 4HWW in the News

Our 1st Seven WorkFast Shows

Tue, 05/27/2008 - 23:46
Boy, there's a lot of work involved in getting a new live video show going. Robert and I are fortunate to be working with Revision 3, a team that's proving to be real pros up and down. Their overwhelming lesson to us is to keep simple and focused. So many new features that we are itching to start, will be started over the next few months. Meanwhile, between assembling bar chars for our set, Robert and I have very much focused on content. We are trying to bring you guest who can give you action
Categories: 4HWW in the News

How valuable is your time?

Tue, 05/27/2008 - 15:17
With all the hoopla around “outsourcing your life” started by Tim Ferriss (author of The Four Hour Work Week), I came across another post on wisebread.com along the same lines. But what about outsourcing as a business? It’s pure art in the making. Artists by nature are rarely business-minded people. Entrepreneurial talent and artistic talent utilize different parts of the brain. I wonder if it is one of the reasons you see talented artists (be they visual artists, musicians, or –ahem – wri
Categories: 4HWW in the News

ABC Misrepresents Swedish Study; AFP Gets It Right

Mon, 05/26/2008 - 03:14
My cousin and I talked a long time Sunday afternoon about diet and metabolism and exercise — and the effects of (practically) zero estrogen on the female body. One of those effects is how hard it is to keep weight off the waist/hips. Later, I was poking around the Four Hour Work Week blog and then found myself offsite at Protein Power, a site supporting books by Dr. Michael R. Eades. One thing lead to another, and I found this post: How the media disses low-carb diets II. Because of my com
Categories: 4HWW in the News

Missing Pieces of My 9-Hour Workweek

Sun, 05/25/2008 - 03:34
  PimpYourWork.com Yeah, you’re probably sick of the 9-hour workweek stuff I’ve been writing about lately.  This is the last of them, and it’s quite important as it lists the shortcomings of my crazy system.  Here are the links to the previous articles of this series, for those of you who are just tuning in: How I Got to the 9-Hour Workweek: Part 1 On defining work and being an email ninja. How I Got to the 9-Hour Workweek: Part 2 On outsourcing and focusing on the critical few. How I Got to
Categories: 4HWW in the News

How to get more done with less — 3 steps to save resources, time and money at newspapers

Sun, 05/25/2008 - 03:26
This month’s Carnival of Journalism is topic specific: Finding time in a time-starved newspaper world to do ‘extra’ stuff for the web. I’m not going to state the obvious philosophical argument that this isn’t ‘extra’ stuff anymore. …That the way our culture consumes information has fundamentally changed and with it print should be considered ‘extra’ since it’s the dying, incredibly labor-intensive medium. …And that reporters thinking a 20-inch print narrative that very few time-starved peopl
Categories: 4HWW in the News

Can I use a VA for my Business?

Thu, 05/22/2008 - 04:10
Of Course You can. Most of our regular clients are business clients and they are from a variety areas. We have Health and Fitness instructors, Law Firms, Internet Marketing companies, IT Support Firms to name a few. There are always some tasks that can be outsourced if you analyze your business process and by using the right model, a VA can add tremendous value. In fact these firms employ a full time VA working just for them to minimize costs and get priority. Usual tasks done by VAs includ
Categories: 4HWW in the News

Gain 30lbs of muscle or lose 30lbs of fat in only 4 hours

Thu, 05/22/2008 - 03:47
By Caleb Lee Most people don't know that if you totally ignore the "popular information" that is taught in bodybuilding magazines and instead follow what has been proven to work by SCIENCE that you can actually build a lot of muscle (or lose a lot of fat) in a VERY short period of time. The best example is best-selling author Tim Ferriss (The Four Hour Work Week) because He was able to gain 34 pounds of lean muscle... and... lose 3 pounds of fat in just 28 days. You want to know the best p
Categories: 4HWW in the News

How Can Solgar Products help with muscle building, build muscle fast, creatine info?

Thu, 05/22/2008 - 03:31
How you can gain 30lbs of muscle OR lose 30lbs of fat in 28 daysby Caleb Lee Most people don't realize that you can build a massive amount of muscle if you just forget everything you read in the bodybuilding magazines... and choose to follow what has been proven to work by science. The best example is best-selling author Tim Ferriss (The Four Hour Work Week) because He was able to gain 34 pounds of lean muscle... and... lose 3 pounds of fat in just 28 days. You want to know the best part?
Categories: 4HWW in the News

Tourandtulas: Top Tips for building a Successful Watkins Business!

Thu, 05/22/2008 - 02:42
So...you just joined Watkins? How do you get started? Here are my top tips for getting your business off to a great start! First--DREAM BIG. Create a clear vision for yourself. If this business were to give you all that you wanted--what would that look like. Imagine your perfect day one year from now. Write it down--morning until night. Use your five senses and as much detail as possible. What are you doing? seeing? hearing? Who are you with? How do you feel? BELIEVE that YOU CAN DO IT. Reme
Categories: 4HWW in the News

SiteReview: Edition 2

Thu, 05/22/2008 - 02:00
Redesign your lifestyle. The Four Hour Work Week is a recent New York Times Bestseller written by Tim Ferris, the self appointed guru of how to get more done in less time using “Lifestyle Design”, a term he quoted. Tim’s blog, Experiments in Lifestyle Design, has lots of interesting and useful topics such as “How to lose 20 pounds of fat in 30 days without exercising” to “The art of letting bad things happen (and weapons of mass distraction)”. Tim has perfected the process of getting the most
Categories: 4HWW in the News

Gain 30lbs of muscle or lose 30lbs of fat in only 4 hours

Thu, 05/22/2008 - 01:00
Gain 30lbs of muscle or lose 30lbs of fat in only 4 hours By Caleb Lee Not many people know you can build a lot of muscle or lose a lot of fat if you just ignore all the popular information found in bodybuilding magazines... and you instead what has been proven to work SCIENTIFICALLY. For example, Tim Ferriss -- the author of the best-selling "The Four Hour Work Week" was able to gain 34 pounds of lean muscle... and lose 3 pounds of fat in just 28 days. And the best part is he only spe
Categories: 4HWW in the News

How you can gain 30lbs of muscle OR lose 30lbs of fat in 28 days

Thu, 05/22/2008 - 00:42
By Caleb Lee Most people don't know that if you totally ignore the "popular information" that is taught in bodybuilding magazines and instead follow what has been proven to work by SCIENCE that you can actually build a lot of muscle (or lose a lot of fat) in a VERY short period of time. A great example is Tim Ferriss -- the author of the best-selling "The Four Hour Work Week" because he was able to gain 34lbs of muscle and at the same time lose 3 pounds of fat in just 28 days. And the best
Categories: 4HWW in the News

The 80/20 rule

Wed, 05/21/2008 - 23:40
Less is More With the Four Hour Work Week What is it that successful, effective people do that most ordinary people do not do? Mark Joyner and Timothy Ferris are the kings of eliminating non-essentials in your life. They both preach the art of doing less and making more money. The concepts these guys teach has changed [...]
Categories: 4HWW in the News

1 in 5? Maybe? (Parkinson’s Law)

Wed, 05/21/2008 - 22:51
I’ve received bunches of feedback from the 5 in 5 Challenge. In gist, what most are saying goes a little like this: I want to do this, but it seems impossible. However…it has made me think more about what I’m doing, writing and I’m more conscious about my time and the quality–and brevity–of what I write. So, what I’m thinking is this: Maybe we can do 1 meaningful thing in 5 minutes. (?) Since writing that post, I’ve dug back through my copy of The Four-Hour Work Week by Timothy Ferriss to
Categories: 4HWW in the News

Conference Highlights: Tim Ferriss Keynote Presentation

Wed, 05/21/2008 - 17:20
This episode is the second in a series of shows featuring the keynote presenters participating in Interwoven’s 2008 GearUp Conference, held in San Francisco. In today’s episode we hear from Tim Ferriss, the author of “The Four-Hour Work Week” as he responds to an audience question about how somebody who works for a large organization might implement the recommendations found in his book. Tags: Interwoven, GearUp, Tim Ferriss
Categories: 4HWW in the News

Only Three Posts In!

Wed, 05/21/2008 - 14:01
# | God I’m such a bad blogger! Here I am only three posts into Squid Top and already I’m letting it slide. In my defence I have been pretty busy with four new lenses published in the last seven days. In addition I’ve also set up an etsy store and naturally am working on a lens to promote it. I’ve also being doing a bit of reading, specifically Tim Ferriss’ Four Hour Work Week. Worryingly I did find myself calculating how many more Squidoo lenses I could build if only worked four hours a
Categories: 4HWW in the News

Gain 30lbs of muscle or lose 30lbs of fat in only 4 hours

Wed, 05/21/2008 - 13:39
By Caleb Lee Most people don't realize that you can build a massive amount of muscle if you just forget everything you read in the bodybuilding magazines... and choose to follow what has been proven to work by science. The best example is best-selling author Tim Ferriss (The Four Hour Work Week) because He was able to gain 34 pounds of lean muscle... and... lose 3 pounds of fat in just 28 days. The best part? He only worked out for 30 minutes... two times per week... for a TOTAL work out t
Categories: 4HWW in the News

Middle of Week 9

Wed, 05/21/2008 - 13:27
I'm off from work this week....using the time to get house projects done. Our new computer desks look pretty nifty. They both have lots of surface area and shelving. We get Angela this weekend! Books I've listened to on mp3 (while doing house projects, commuting, etc) the last couple weeks: The Poisonwood Bible - by Barbara Kingsolver ("Tata Jesus is bangala," can either mean "Leader Jesus is precious" or, if said too quickly "Leader Jesus is a poisonwood tree." The overzealous Baptist ministe
Categories: 4HWW in the News

Insurance Can Make Life Easier

Wed, 05/21/2008 - 09:37
Insurance Can Make Life Easier 21.05.08 Filed Under: Family with 0 Comments by Todd Martin No one in this world is going to live forever; this is reality that every person has to face in his entire life. Now a day's every human wants to protect himself and his loved ones for present and future. He can do this very without any difficulty buy purchasing a term life insurance; according to the needs of the family he can select one depending on his requirements. When the person dies, he not o
Categories: 4HWW in the News